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Learn Why AC Needs to Be On Your Back-to-School List

A new school year is right around the corner. That means it’s time to hit the stores to gather those back-to-school essentials. But as you browse up and down the aisles, there’s an item your child needs to perform his or her best that you won’t find on a shelf—and that’s a cool and comfortable space.

You see, for your child, the idea of “going home” is a comfort within itself. That’s because it’s where he or she can rest and cool off. And whether you realize it or not, escaping Florida’s heat plays a large role in your child’s academic performance and overall health.

As a family-oriented HVAC company, Cornerstone Pros understands the importance of education. That’s why our dependable cooling system installations, thorough maintenance services and swift AC repairs in Pasco County, FL, and beyond, are designed to cultivate the cool and comfortable environment your child needs to prosper this year. Here’s why.

Cool, Calm & Relax On

The joyous and carefree childhood memories are the ones that tend to stand out the most. However, there were a lot of stresses that came with being young, too.

From homework assignments to big projects to tests, students are under a lot of pressure. In fact, according to the National Sleep Foundation, one-fifth of kids from ages 8 to 17 reported that they worry a great deal. However, kids find comfort in a cool space. It helps them relax, unwind and recharge.

On the other hand, a home that lacks chilled relief has the reverse effect. It heightens the stress a child experiences. Not only does this negatively affect your child’s academic performance, but it can hinder his or her behavior and health, too, by leading to:

  • Decreased appetite
  • Headaches
  • Bedwetting
  • Upset stomach or abdominal pain
  • Inability to relax
  • Aggressiveness or stubbornness
  • Inability to control emotions
  • Unwillingness to engage in family or school activities

With that being said, keeping your home cool is the first step to protecting your child from both the short-term and long-term effects of stress.

Put Poor Performance to Bed

Sleep is important for everyone. But for children, it’s vital.

Have you ever thought your child grew overnight? If so, then there’s a high probability your observation was true. You see, from building muscles, bones and skin to repairing injuries, a child’s body works tirelessly while he or she is fast asleep. This means that in order for a child to grow big and strong, they need to rest up.

Additionally, sleep is the immune system’s fuel. So the more sleep a child gets, the stronger his or her immune system becomes and the more likely he or she is to fight off sicknesses. In turn, this will decrease the number of sick days your child has to take. Keeping a student in school ensures he or she doesn’t miss out on the vital information that’s taught each and every day.

So let’s dial in on—literally—how to help your child get better sleep. According to the National Sleep Foundation, setting your home’s nighttime temperature between 60 and 68 degrees leads to better quality sleep and will help your child:

  • Pay more attention in school
  • Increase his or her concentration
  • Enhance his or her creativity
  • Boost his or her mood
  • Get along better with friends and family
  • Recall information and solve problems faster
  • …And so much more!

On Course for a Cooler Home & A Better School Year

Get your child on the right track this school year by turning to Cornerstone Pros. So from flawless system installations in Pasco County to swift AC repairs in Hillsborough County, FL, our team has the air conditioning services your home needs to foster a cooler home—and a brighter future.

To cross chilled relief off of your back-to-school list, fill out our online form or contact us at 813.995.7558 today!

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